"A wonderful 5 Star review posted on YELP."

I was in Boise visiting a friend and wanted to do a little activity one day, so we were searching for pilates or yoga studios when we came upon the Muuv website.  We did Deep Dance Experience and it was so much fun! Got a great workout (both of our backs were so sore the next day!) and listened to some really fun, uplifting music.  It's sort of like Zumba, but the music is better and more diverse in genres, and the routine is less about getting the footwork right the first time and more about just moving your body starting from your torso. A star goes to the beautiful space (complimentary towels for your sweat--you'll need them!--, showers, beautiful windows and hardwood floors).  Another star goes to the people who work there.  I was worried it was gonna be very hippy-dippy and a little pretentious, and instead everyone was super friendly (even when we arrived late) and outgoing and totally down to earth.

Wish they would open one in Portland!

I just want to thank you Mikayla and Tom for opening MUUV studio. The spa like setting is exactly the kind of place I have been looking for in Boise. I have a BFA in dance and have taught at the Y and private studios for many years. As an artist I truly love the fact that Mikayla wants creativity to be a big part of this space. This is not a GYM. MUUV is a peaceful lovely place with beautiful floors, windows and energy. It is the perfect place for my style of dance fitness class. I feel honored to be a part of the staff. I love it here! Many thanks, 

Going to Deep Dance at MUUV is the best ME time EVER!!! It gives me beautiful surroundings, soothing atmosphere, amazing people and LOUD soul touching inspiring music to dance to. After giving so much of myself to my family, keeping our household running smoothly and working I get to come and de-stress, ground myself and restore my energies and just LET GO!.

Thank you so much for your wonderful introduction to Qi Gong. I truly enjoyed the peaceful, yet stimulating, experience. I am looking forward to Monday evenings!
Wow, the space is so beautiful! I have never had the pleasure of moving in an indoor space that feels like it's outside. What a treat to see the river, and the setting sun. Thank you for providing such a treasure.

This past Fall I had the wonderful opportunity to teach a Qigong class for women at Muuv while the studio was still at its beginnings, not yet open.

From the very first instant my students and I found the place to be simply perfect. The sun setting through the tree tops reflecting into the walls, the Boise river outside running perennial, clearing the energy of the space for something new, the beautiful wood floors, the rich color of the walls; even by being indoors I felt we were communing with nature outside, practicing Qigong  together...

Indeed the Muuv space has poetry and it is inspiring;  it will be a space for all moods, for the body to find more space within and without, for dancing hard or relaxing, for sharing kindness, for freedom of being. and more...

Dancing through the ages. As a five year old child I remember my dad trying to teach me to dance to early 70's rock music.  In my teens and 20's I could dance for hours in 4-inch heels and sometimes on roller skates! Then in my 30's something happened, I got married, had children, a career, commitments, obligations, the list goes on... ten years later... rediscovering Dance and movement in my 40's has been the best reawakening I ever experienced. Six years ago I was diagnosed with SAD. One year ago I found Deep Dance Experience. One year later I thought,  “I could have, should have, been dancing that whole time!" I went looking for exercise and found ME.

Dancing or doing anything at MUUV is a joy. It is sometimes so filled with sun light, that it’s like being in a warm blanket all through your time there. Because of the size it sometimes feels like my personal space, a home even. For me the sunlight and energy of the space stays with me after I leave. I am looking forward to many more days of experiencing that.

I really only started seriously exercising (since my teen years) at the beginning of 09.  Something about the approach of my 50th birthday triggered me and I lost 20 pounds.  Plus, a girlfriend from high school that I'm still close to had transformed herself through exercise and that inspired me too.  Started with a boot camp and then got a personal trainer.  I had been doing DDX intermittently but really got going once my fitness started to improve.  I'm definitely in the best shape of my life and have DDX and my trainer to thank for that.  I only wish I had known and trusted what my body could do earlier in life.  Now, it's as though I've discovered the fountain of youth.  I feel different and I look different.  And I never want to stop dancing!



Standing in the MUUV space, it radiates light and well, space but not any kind of space.  It is the kind of space that allows things to happen.  That kind of space that makes your entire being feel open, that allows pure space to fill your insides, clear out the clutter and make way for new possibilities, physically, spiritually, emotionally and mentally.  I am excited to be a part of MUUV.